Serving Virginia Virtually & In-Person in Harrisonburg, VA
Healing Doesn’t Have to Be Boring (or Take Forever)
Welcome to Unhinged Healing: Grounded. Gritty. Growth.
Let’s be real—life is messy. Anxiety can keep you spinning in circles. Old trauma has a way of showing up at the worst times. And that inner voice? It’s usually more critic than cheerleader. If you’ve landed here, something probably isn’t working—and you’re ready for that to change.
Good news: you don’t have to figure it out alone.
At Unhinged Healing, we’re a team of trauma-informed, EMDR therapists who know that real healing doesn’t come from surface-level solutions. We go deep—into the patterns, pain, and protective parts that have shaped how you move through the world—so you can finally shift how you feel in it.
Whether you're navigating anxiety, OCD, complex trauma, phobias, or the echoes of childhood wounds, we're here to help you stop coping and start healing.
What We Do (And Why It Works)
We specialize in EMDR therapy, neurofeedback, somatic work, and attachment-focused approaches that don’t just treat symptoms—they change the way your nervous system responds to life. Therapy here isn’t about endlessly rehashing the past. It’s about processing it, releasing it, and building something better in its place.
You’ll find a mix of science, soul, structure, and (yes) some humor.
We’re serious about the work—but we’re also human. Therapy with us might include deep insights, nervous system tools, a few tears, a couple of “aha” moments, and probably a swear word or two. Because life is messy. But healing doesn’t have to be miserable.
Who We Are
I’m Jen Viola, a Licensed Professional Counselor and Certified EMDR Therapist, and the founder of Unhinged Healing. I’ve recently brought on another amazing therapist who shares my no-fluff, whole-person approach to this work. Together, we’re creating a practice that’s built around real connection, trauma-informed care, and the belief that healing is messy, brave, and absolutely possible. Click on our tabs above to learn more about our approaches.
If You’re Ready...
…to stop carrying the past like a 50-pound backpack.
…to stop spiraling in anxiety and start finding your footing.
…to feel more like yourself, maybe for the first time ever.
We’re here. No judgment. No pressure.
Just real, gritty, grounded healing.
Let’s do this—together.